Flow with Kevin
Presence, Balance, Mindfulness for Every Body
Yoga is more than poses. In my classes, we breathe with awareness, move with intention, and build strength from the inside out. Each practice is a chance to slow down, reflect, and connect with your body, your breath, and your true self.
Breathe, Move, Be
Yoga for Every Body
Welcoming all ages, abilities, and experiences.
Flexibility in Practice
Join me online, in person, or from home.
Grounded & Mindful
Classes that strengthen body and calm mind.
Start training with me
Whether you’re seeking strength, presence, or ease, there’s a style here to meet you where you are. My offerings include: Hatha Yoga, Ashtanga Remix, Foundational Yoga, Power Flow and Vinyasa Flow. Each offers something unique - the mindful grounding of Hatha, the structured discipline of Ashtanga Remix, the clarity of Foundational Yoga, and the creative freedom of Power Flow or Vinyasa Flow.
Life Time studio-specific formats I teach include
Slow Burn, Ashtanga Vinyasa, and Flow Vinyasa.
Click the class names below for more information.
Kevin Grieco
I’m Kevin, a yoga teacher based in Atlanta, Georgia, and a Registered Yoga Teacher (RYT 200) with Yoga Alliance. I completed my 200-hour Yoga Teacher Training at LifePower Yoga, where I studied a variety of styles. Today, I teach Hatha Yoga, Ashtanga Remix, Foundational Yoga, Power Flow and Vinyasa Flow, along with Life Time’s signature formats such as Slow Burn and Flow Vinyasa.
Yoga found me, as it often does. I was looking for ways to create balance and to feel more grounded and centered while navigating a demanding real estate career and everyday life. What began as a practice of slowing down soon grew into a source of strength, clarity, and presence. Over time, yoga became a natural part of my daily routine, something that continues to support me and inspire me to share the practice with others.
My classes are rooted in accessibility and mindfulness. Whether we are moving slowly with intention or flowing dynamically, my goal is to create a welcoming space where every student can build confidence, find balance, and reconnect with themselves both on and off the mat.
Train wherever you want with me
Yoga should meet you where you are. That’s why I offer classes online, at my studio, outdoors, and in the comfort of your own home, so you can choose the space that helps you feel most grounded.
